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Core Strength
Primary focus is the abdominal muscles with light cardio and medium to heavy strength training.
1 hr1 hCustomer's Place
Service Description
Build a strong foundation for your fitness journey with my Core Strength program at Paramount Athletics. This program focuses on strengthening your abdominal muscles through a medium to heavy strength training regimen, complemented by light cardio at the beginning and end of each session. By improving your core strength, you’ll enhance your athleticism, improve your posture, and lay the groundwork for every single movement in your body.
